Start your road to wellness.
Services
One Coaching Session
You can use a single coaching session to help you with your most important health goal, as extra follow up appointments, or to make your own package.
30 mins
Wellness Coaching Plan
Your individualized wellness plan consists on six sessions including a Get To Know You Welcome Session, a Vision board Creation Session, follow up sessions, and a Next Steps session. Email and text communication in between sessions is provided.
Vision Board
It all begins with a vision. Whatever it is, the way you envision it can make all the difference.
45 mins
“A healthy outside starts from the inside.”
— R. Urich
Questions before getting started? Get in touch.
Disclaimer: As a wellness coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional diseases. The information provided on this site is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read here. Do not start or stop any medications without speaking to your medical or mental health provider. Although I am a foreign Medical Doctor I am not practicing as one in this country. All information here is for informational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship.